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6 Ways Technology is Changing How We Workout and Keep Fit
We live in a digital age, technology has drastically changed how we live and keeping fit is no exception Because of the pandemic, more...
Scott Hickman
Jan 4, 20215 min read
379 views
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Blue Light: Beware The Ways it'll Damage Your Sleep
For a while now, there's been a debate on whether or not Blue Light has a negative impact on your sleep. In this article, I'll be...
Scott Hickman
Dec 5, 20204 min read
1,567 views
2 comments
Fitness Trackers: Helping us Get Fit or Just Another Gadget.
Is this wearable tech aimed at getting fit worth the money? Nowadays, one in five Americans owns a fitness tracker like a Fitbit, Garmin,...
Scott Hickman
Oct 27, 20203 min read
896 views
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